A HEALTH AND FITNESS GUIDE THAT WORKS FOR YOU.

It is time to Jumpstart Your Journey!

Just like the earth, we all go through seasons. Throughout these seasons of life, we will have to "jumpstart" our health and fitness journey. Changing careers, starting school, becoming pregnant, and even becoming older will affect how we go about our health and fitness journey. But have you ever started a health and fitness journey, got overwhelmed with all the how tos, and gave up simply because you don't know where to start? Well, the Jumpstart Your Journey guides are quick start guides to a sustainable health and fitness journey, focusing on health as a whole in whatever season of life you are in. 

The Jumpstart Your Journey Guide

The Jumpstart Your Journey Guide is a self-paced guide and workbook that will teach you everything you need to know on how to start a sustainable and holistic health and fitness journey. So say goodbye to the countless hours “researching” on Google, Tiktok, Instagram, etc. 👋 It is time to Jumpstart Your Journey!

The Jumpstart Your Journey Guide Pre/Post Natal Edition

COMING SOON!

 “Hi! I just wanted to say a massive thank you. I’ve been going to the gym for the past two years and didn’t really know where to start with working out. I bought your guide and have seen more results in the past two months than I have in two years. Keep doing what you’re doing!”

FROM A DM THAT WAS SENT TO ME ON INSTAGRAM

Faq

  • Once you have completed your purchase, you will have access to the guide immediately. You can either automatically download the guide from the confirmation page but you will also receive an email with your downloadable PDF of the guide.

  • All purchases for digital downloads made on kylabeland.com are non-refundable or exchangeable due to the intangibility of the product. In case a purchase error is made, please email kylabeland@gmail.com to discuss a resolution.

  • It sure is!

  • The legal part of me would say ANY unauthorized distribution or reproduction of this guide is prohibited and will be met with legal action. But the super cool online bestie part of me would say that is so kind of you for wanting to share. However, I put A LOT of work into my guides and it is not fair for it to be distributed freely without my knowledge. If your friend needs a discount code, please send them my way by emailing kylabeland@gmail.com.

  • As I always say on my socials, everybody’s body is different and what may work for me may not work for you. However, I truly believe you can do anything if you put your mind and heart to it. Do just that and you will see results!

  • The file size may be too large to download directly to your phone. If that is the case, you will need to download it to your computer first then send it to yourself. If you are still having trouble, please email me at kylabeland@gmail.com and put in the subject line ”GUIDE HELP” and I will answer you within two business days.